Swedish massage is a relaxation modality designed to relax the entire body by rubbing the muscles utilizing long gliding strokes, as well as petrissage, and friction circles. It can help by increasing the blood flow and oxygen levels to improve circulation and flexibility. It is one of the most commonly offered massage techniques. It pertains a much gentler pressure
modality than deep tissue.
Swedish massage may loosen up tight muscles caused by common daily activities which can be helpful for people who hold a lot of tension in areas such as lower back, shoulders and neck.
During a Swedish massage, therapists will utilize various techniques such as: kneading, long effluerage strokes, friction circles, passive joint movements.
(Note: This is not the same modality as Deep Tissue.)
Benefits of a Swedish Massage:
- Pain Management
- Increase Blood Flow
- Rehabilitation for muscle injuries
- Increase flexibility
- Reduce Stress
- Improvement of the Immune System
Get 10% off a Package of 4 Massages or 15% off a Package of 5.
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